Dhumb watches.
Dhumb sees how long you've been on instagram. Dhumb sees the third tiktok in a row. Dhumb sees the reddit deep-dive at 1am. Dhumb sees everything, and dhumb has comments.
Dhumb interrupts.
When you've crossed the line - and dhumb decides where the line is - you'll get a notification. It will not be encouraging. It will be specific. It will probably hurt a little.
Dhumb judges.
Every Sunday, dhumb writes a clinical report on your week. Severity score. Doctor's notes. A summary of your decline. You will read it. You will laugh. You will feel something.
Dhumb stays.
Dhumb doesn't block your apps. Dhumb doesn't lock your phone. Dhumb just lives there now, watching, taking notes, becoming more disappointed in you with every passing day. The choice is still yours. Dhumb just makes it harder to pretend.